Gary Ahrens 4:54 row
1,114m
Meters
4:54.7
Time
2:12.2
Pace
67
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 125 |
December 13, 2016 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,114m | 2:12.2 | 151 | 820 | 21 |
| 4:54.7 | 1,114m | 2:12.2 | 151 | 820 | 21 |
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Workout Graph
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