Gary Ahrens 7:30 row
2,004m
Meters
7:30.8
Time
1:52.4
Pace
143
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 126 |
December 13, 2016 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.8 | 2,004m | 1:52.4 | 246 | 1146 | 26 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 27 |
| 7:30.8 | 677m | 1:51.3 | 253 | 1171 | 26 |
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