Gary Ahrens 14:05 row
3,574m
Meters
14:05.3
Time
1:58.2
Pace
240
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 127 |
December 13, 2016 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.3 | 3,574m | 1:58.2 | 212 | 1028 | 23 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 14:05.3 | 1,043m | 1:57.5 | 215 | 1040 | 23 |
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