Gary Ahrens 10:04 row
2,141m
Meters
10:04.8
Time
2:21.2
Pace
122
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 112 |
December 14, 2016 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,141m | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 |
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Workout Graph
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