Gary Ahrens 5:01 row
1,278m
Meters
5:01.2
Time
1:57.8
Pace
86
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 112 |
December 14, 2016 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,278m | 1:57.8 | 214 | 1036 | 25 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 5:01.2 | 3m | 3:20.0 | 44 | 450 |
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