Gary Ahrens 5:03 row
1,287m
Meters
5:03.3
Time
1:57.8
Pace
87
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 112 |
December 14, 2016 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,287m | 1:57.8 | 214 | 1036 | 24 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 5:03.3 | 10m | 2:45.0 | 78 | 568 |
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