Gary Ahrens 10:41 row
2,511m
Meters
10:41.5
Time
2:07.7
Pace
155
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 153 |
December 15, 2016 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.5 | 2,511m | 2:07.7 | 168 | 877 | 20 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 10:41.5 | 161m | 2:08.8 | 163 | 862 | 20 |
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