2,500m row on December 16, 2016

Gary Ahrens 2,500m row

2,500m

Meters

9:00.0

Time

1:48.0

Pace

188

Calories

Average Watts	278
Calories Per Hour	1256

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wm up
clra team relay erg sprints