Gary Ahrens 2001m row
2,001m
Meters
7:19.0
Time
1:49.6
Pace
146
Calories
160
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 108 |
December 21, 2016 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 2,001m | 1:49.6 | 265 | 1212 | 27 | 160 |
| 1:28.9 | 400m | 1:51.1 | 255 | 1177 | 25 | 153 |
| 1:29.9 | 800m | 1:52.3 | 247 | 1148 | 25 | 157 |
| 1:29.1 | 1,200m | 1:51.3 | 253 | 1171 | 26 | 160 |
| 1:28.6 | 1,600m | 1:50.7 | 258 | 1186 | 27 | 162 |
| 1:22.2 | 2,000m | 1:42.7 | 323 | 1410 | 32 | 166 |
| 0:00.2 | 2,001m | 1:40.0 | 350 | 1504 | 166 |
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Workout Graph
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