Gary Ahrens 2001m row
2,001m
Meters
7:28.8
Time
1:52.1
Pace
141
Calories
157
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 108 |
December 21, 2016 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 2,001m | 1:52.1 | 248 | 1154 | 24 | 157 |
| 1:31.0 | 400m | 1:53.7 | 238 | 1118 | 23 | 149 |
| 1:30.6 | 800m | 1:53.2 | 241 | 1129 | 22 | 155 |
| 1:30.7 | 1,200m | 1:53.3 | 240 | 1126 | 24 | 157 |
| 1:29.1 | 1,600m | 1:51.3 | 253 | 1171 | 26 | 160 |
| 1:27.1 | 2,000m | 1:48.8 | 271 | 1233 | 27 | 161 |
| 0:00.2 | 2,001m | 1:40.0 | 350 | 1504 | 161 |
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Workout Graph
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