Gary Ahrens 2001m row
2,001m
Meters
7:34.2
Time
1:53.4
Pace
139
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 108 |
December 21, 2016 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.2 | 2,001m | 1:53.4 | 239 | 1123 | 22 | 151 |
| 1:31.0 | 400m | 1:53.7 | 238 | 1118 | 22 | 145 |
| 1:31.9 | 800m | 1:54.8 | 231 | 1094 | 22 | 147 |
| 1:32.0 | 1,200m | 1:55.0 | 230 | 1092 | 22 | 151 |
| 1:31.0 | 1,600m | 1:53.7 | 238 | 1118 | 23 | 152 |
| 1:28.1 | 2,000m | 1:50.1 | 262 | 1201 | 25 | 156 |
| 0:00.2 | 2,001m | 1:40.0 | 350 | 1504 | 156 |
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Workout Graph
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