Gary Ahrens 4:52 row
1,020m
Meters
4:52.1
Time
2:23.1
Pace
57
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 108 |
December 21, 2016 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,020m | 2:23.1 | 119 | 710 | 22 | 113 |
| 4:52.1 | 1,021m | 2:23.0 | 120 | 711 | 22 | 113 |
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