Gary Ahrens 12:31 row
3,026m
Meters
12:31.8
Time
2:04.2
Pace
193
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 106 |
December 22, 2016 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.8 | 3,026m | 2:04.2 | 183 | 928 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 12:31.8 | 615m | 2:03.4 | 186 | 940 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.