Gary Ahrens 33:32 row
8,015m
Meters
33:32.9
Time
2:05.5
Pace
504
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 155 |
December 22, 2016 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.9 | 8,015m | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 33:32.9 | 855m | 2:04.5 | 181 | 924 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.