Gary Ahrens 8:24 row
1,645m
Meters
8:24.3
Time
2:33.2
Pace
88
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 192 |
December 24, 2016 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 1,645m | 2:33.2 | 97 | 634 | 23 | 132 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 133 |
| 8:24.3 | 673m | 2:31.7 | 100 | 644 | 23 | 132 |
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