Gary Ahrens 7:00 row
1,262m
Meters
7:00.8
Time
2:46.7
Pace
64
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 193 |
December 24, 2016 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,262m | 2:46.7 | 76 | 559 | 23 | 124 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 123 |
| 7:00.8 | 362m | 2:46.8 | 75 | 559 | 23 | 126 |
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