Gary Ahrens 6:49 row
1,334m
Meters
6:49.6
Time
2:33.5
Pace
72
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 203 |
December 24, 2016 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.6 | 1,334m | 2:33.5 | 97 | 632 | 23 | 120 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 127 |
| 6:49.6 | 315m | 2:53.9 | 66 | 528 | 22 | 113 |
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