Gary Ahrens 5:13 row
1,082m
Meters
5:13.1
Time
2:24.6
Pace
60
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 123 |
December 27, 2016 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,082m | 2:24.6 | 116 | 697 | 19 | 129 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 134 |
| 5:13.1 | 31m | 3:31.2 | 37 | 427 | 14 | 125 |
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