Gary Ahrens 4:56 row
1,194m
Meters
4:56.6
Time
2:04.2
Pace
76
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 124 |
December 27, 2016 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,194m | 2:04.2 | 183 | 928 | 22 | 141 |
| 4:56.6 | 1,194m | 2:04.2 | 183 | 928 | 22 | 141 |
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