Gary Ahrens 7:13 row
1,712m
Meters
7:13.9
Time
2:06.7
Pace
106
Calories
110
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 125 |
December 27, 2016 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 1,712m | 2:06.7 | 172 | 891 | 22 | 110 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 118 |
| 7:13.9 | 540m | 2:03.9 | 184 | 932 | 22 | 103 |
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