Gary Ahrens 10:19 row
2,028m
Meters
10:19.9
Time
2:32.8
Pace
110
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 110 |
December 28, 2016 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.9 | 2,028m | 2:32.8 | 98 | 637 | 18 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 10:19.9 | 55m | 3:00.9 | 59 | 503 | 12 |
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Workout Graph
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