Gary Ahrens 3:45 row
638m
Meters
3:45.2
Time
2:56.4
Pace
32
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 110 |
December 28, 2016 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 638m | 2:56.4 | 64 | 519 | 21 |
| 3:45.2 | 639m | 2:56.2 | 64 | 520 | 21 |
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