Gary Ahrens 2:42 row
324m
Meters
2:42.5
Time
4:10.7
Pace
17
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 110 |
December 28, 2016 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.5 | 324m | 4:10.7 | 22 | 376 | 21 |
| 2:42.5 | 325m | 4:10.0 | 22 | 377 | 21 |
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