Gary Ahrens 4:59 row
1,019m
Meters
4:59.4
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 131 |
December 28, 2016 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,019m | 2:26.9 | 110 | 679 | 21 |
| 4:59.4 | 1,019m | 2:26.9 | 110 | 679 | 21 |
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