Gary Ahrens 500m row
500m
Meters
1:34.4
Time
1:34.4
Pace
42
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 132 |
December 28, 2016 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 36 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 43 |
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Workout Graph
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