Gary Ahrens 4:31 row
1,014m
Meters
4:31.2
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 132 |
December 28, 2016 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,014m | 2:13.7 | 146 | 803 | 22 |
| 4:31.2 | 1,015m | 2:13.5 | 147 | 805 | 22 |
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