Gary Ahrens 6:38 row
1,013m
Meters
6:38.0
Time
3:16.4
Pace
51
Calories
107
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 112 |
December 29, 2016 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,013m | 3:16.4 | 46 | 458 | 19 | 107 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 20 | 121 |
| 6:38.0 | 314m | 2:36.0 | 92 | 616 | 19 | 93 |
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Workout Graph
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