Gary Ahrens 4:00 row
1,015m
Meters
4:00.8
Time
1:58.6
Pace
68
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 127 |
December 29, 2016 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,015m | 1:58.6 | 210 | 1021 | 24 | 138 |
| 4:00.8 | 1,016m | 1:58.5 | 210 | 1023 | 24 | 138 |
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