Gary Ahrens 2:08 row
530m
Meters
2:08.8
Time
2:01.5
Pace
34
Calories
108
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 152 |
December 29, 2016 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 530m | 2:01.5 | 195 | 971 | 23 | 108 |
| 2:08.8 | 531m | 2:01.2 | 196 | 975 | 23 | 108 |
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