Gary Ahrens 6:37 row
1,053m
Meters
6:37.9
Time
3:08.9
Pace
52
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 122 |
December 30, 2016 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.9 | 1,053m | 3:08.9 | 52 | 478 | 19 | 110 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 20 | 112 |
| 6:37.9 | 278m | 2:56.0 | 64 | 520 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.