Gary Ahrens 6:40 row
1,357m
Meters
6:40.5
Time
2:27.5
Pace
74
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 201 |
December 31, 2016 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.5 | 1,357m | 2:27.5 | 109 | 674 | 23 | 125 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 125 |
| 6:40.5 | 352m | 2:22.7 | 120 | 714 | 23 | 125 |
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