Gary Ahrens 7:32 row

1,512m

Meters

7:32.1

Time

2:29.5

Pace

82

Calories

127

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate22
Stroke Count171
Drag Factor195

December 31, 2016 09:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:32.1 1,512m 2:29.5 105 660 22 127
5:00.0 1,001m 2:29.8 104 657 23 129
7:32.1 511m 2:28.8 106 665 22 125

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Workout Graph

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