Gary Ahrens 7:32 row
1,512m
Meters
7:32.1
Time
2:29.5
Pace
82
Calories
127
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 22 |
Stroke Count | 171 |
Drag Factor | 195 |
December 31, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:32.1 | 1,512m | 2:29.5 | 105 | 660 | 22 | 127 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 129 |
7:32.1 | 511m | 2:28.8 | 106 | 665 | 22 | 125 |
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