Gary Ahrens 4:17 row
1,025m
Meters
4:17.7
Time
2:05.7
Pace
64
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 199 |
December 31, 2016 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,025m | 2:05.7 | 176 | 906 | 19 | 120 |
| 4:17.7 | 1,025m | 2:05.7 | 176 | 906 | 19 | 120 |
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