Gary Ahrens 3:31 row
506m
Meters
3:31.9
Time
3:29.3
Pace
25
Calories
101
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 117 |
January 02, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 506m | 3:29.3 | 38 | 431 | 19 | 101 |
| 3:31.9 | 506m | 3:29.3 | 38 | 431 | 19 | 101 |
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Workout Graph
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