Gary Ahrens 12:26 row
3,013m
Meters
12:26.9
Time
2:03.9
Pace
192
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 120 |
January 02, 2017 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 3,013m | 2:03.9 | 184 | 932 | 21 | 139 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 137 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 141 |
| 12:26.9 | 588m | 2:04.9 | 180 | 917 | 20 | 140 |
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