Gary Ahrens 10:07 row
2,079m
Meters
10:07.1
Time
2:26.0
Pace
115
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 14 |
| Stroke Count | 173 |
| Drag Factor | 113 |
January 03, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,079m | 2:26.0 | 112 | 686 | 14 | 116 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 120 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 115 |
| 10:07.1 | 20m | 2:57.5 | 63 | 515 | 9 | 114 |
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