Gary Ahrens 8:12 row
1,519m
Meters
8:12.5
Time
2:42.1
Pace
80
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 150 |
January 04, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.5 | 1,519m | 2:42.1 | 82 | 582 | 19 | 120 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 118 |
| 8:12.5 | 681m | 2:21.3 | 124 | 726 | 19 | 123 |
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