Gary Ahrens 10:27 row
2,509m
Meters
10:27.2
Time
2:04.9
Pace
158
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 150 |
January 04, 2017 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.2 | 2,509m | 2:04.9 | 179 | 916 | 20 | 142 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 139 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 145 |
| 10:27.2 | 103m | 2:12.0 | 152 | 823 | 18 | 144 |
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