Gary Ahrens 13:26 row
2,520m
Meters
13:26.0
Time
2:39.9
Pace
131
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 192 |
January 04, 2017 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.0 | 2,520m | 2:39.9 | 86 | 594 | 23 | 131 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 132 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 132 |
| 13:26.0 | 624m | 2:45.0 | 78 | 567 | 23 | 130 |
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