Gary Ahrens 5:57 row
1,015m
Meters
5:57.7
Time
2:56.2
Pace
51
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 106 |
January 06, 2017 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,015m | 2:56.2 | 64 | 520 | 19 | 119 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 20 | 121 |
| 5:57.7 | 183m | 2:37.6 | 89 | 607 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.