Gary Ahrens 10:06 row
2,532m
Meters
10:06.0
Time
1:59.6
Pace
168
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 126 |
January 07, 2017 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,532m | 1:59.6 | 204 | 1002 | 20 | 149 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 147 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 151 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 151 |
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