Gary Ahrens 3:33 row
522m
Meters
3:33.7
Time
3:24.6
Pace
26
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 124 |
January 07, 2017 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.7 | 522m | 3:24.6 | 41 | 440 | 19 | 106 |
| 3:33.7 | 523m | 3:24.3 | 41 | 441 | 19 | 106 |
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Workout Graph
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