Gary Ahrens 13:10 row
2,518m
Meters
13:10.6
Time
2:36.9
Pace
133
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 197 |
January 09, 2017 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.6 | 2,518m | 2:36.9 | 90 | 611 | 22 | 126 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 134 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 128 |
| 13:10.6 | 629m | 2:31.5 | 101 | 646 | 20 | 117 |
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