Gary Ahrens 14:16 row
2,638m
Meters
14:16.7
Time
2:42.3
Pace
137
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 192 |
January 09, 2017 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.7 | 2,638m | 2:42.3 | 82 | 581 | 23 | 129 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 130 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 125 |
| 14:16.7 | 774m | 2:45.8 | 77 | 564 | 23 | 132 |
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