Gary Ahrens 2:24 row
359m
Meters
2:24.3
Time
3:20.9
Pace
17
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 148 |
January 10, 2017 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 359m | 3:20.9 | 43 | 448 | 19 | 109 |
| 2:24.3 | 359m | 3:20.9 | 43 | 448 | 19 | 109 |
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Workout Graph
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