Gary Ahrens 3:33 row
522m
Meters
3:33.3
Time
3:24.3
Pace
26
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 116 |
January 10, 2017 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.3 | 522m | 3:24.3 | 41 | 441 | 19 | 105 |
| 3:33.3 | 523m | 3:23.9 | 41 | 442 | 19 | 105 |
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Workout Graph
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