Gary Ahrens 4:06 row
538m
Meters
4:06.6
Time
3:49.1
Pace
27
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 103 |
January 18, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 538m | 3:49.1 | 29 | 400 | 20 |
| 4:06.6 | 538m | 3:49.1 | 29 | 400 | 20 |
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