Gary Ahrens 10:04 row
2,654m
Meters
10:04.8
Time
1:53.9
Pace
185
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 108 |
January 18, 2017 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,654m | 1:53.9 | 237 | 1114 | 26 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 |
| 10:04.8 | 16m | 2:30.0 | 104 | 656 |
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Workout Graph
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