Gary Ahrens 6:12 row
1,012m
Meters
6:12.9
Time
3:04.2
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 124 |
January 18, 2017 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.9 | 1,012m | 3:04.2 | 56 | 492 | 20 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 6:12.9 | 226m | 2:41.2 | 83 | 587 | 20 |
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Workout Graph
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