Gary Ahrens 10:05 row
2,591m
Meters
10:05.8
Time
1:56.9
Pace
175
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 155 |
January 18, 2017 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,591m | 1:56.9 | 219 | 1053 | 17 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 10:05.8 | 18m | 2:41.1 | 84 | 588 | 10 |
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